
Thoroughly wash hands, utensils, cutting boards and work surfaces with hot,
soapy water before, during and after handling raw meat or poultry.
Dishcloths should be rinsed immediately with hot, soapy water frequently.
Sanitize cutting boards with mild bleach & water solutions.
Always wash plates and utensils used for raw meat or poultry before using
them for cooked meat or other foods.
Thoroughly wash fruits and vegetables before using.

Keep raw meats, poultry and seafood on a platter and separate from cooked
meats or cold cuts in the refrigerator. Use clean platters to carry food
from the barbecue as raw meat juices left behind can transfer bacteria back
to properly cooked meats.
Prevent cross-contamination by using separate cutting boards for meats,
poultry, seafood, fruits and vegetables, and breads.
It is NOT necessary to rinse poultry before preparing it.
To use homemade or bottled marinade to baste meat or poultry during cooking
(or to serve as a sauce), save 1/4 cup (50 mL) before marinating.
Marinate food in refrigerator; throw out leftover marinade.
Put store-wrapped meat, poultry and seafood into the meat compartment or in
covered containers on the bottom shelf of the refrigerator so they can't
drip onto other foods.


Take meat and poultry directly from the refrigerator to the barbecue or
oven. Stuff poultry just before cooking.
No time to defrost? Steaks and roasts may be cooked from frozen. Simply add
50% to the cooking time.
Cook meat & poultry until "done"; partial cooking may encourage bacterial
growth. Oven temperatures should be no lower than 250ºF (121ºC) for meats
and 325ºF (160ºC) for poultry.
The best way to judge doneness is to use a meat thermometer. Put into the
centre of roasts or poultry stuffing, or into the thickest part of the thigh
in unstuffed birds. Stuffing should reach 165ºF (74ºC) before serving.
Rolled stuffed steaks and roasts should be cooked to well done.
Meat thermometers work on casseroles too.
DONENESS CHART
|
MEAT / POULTRY
|
DONENESS
|
TEMPERATURE
|
|
Beef Roast / Steaks
|
Medium Rare
Medium
Well
|
145 F (63 C)
160 F (70 C)
170 F (75 C)
|
|
Whole Chickens
|
Stuffed |
180-185 F (82-85 C)
|
|
Chicken Pieces
|
Stuffed |
180-185 F (82-85 C)
|
|
Whole Turkey
|
Stuffed
Unstuffed
|
180 F (82 C)
170 F (77 C)
|
|
Turkey Pieces
|
Stuffed
|
170 F (77 C)
|
|
Ham, fully cooked, ready-to-eat
|
Cold or
|
140 F (60 C)
|
|
Pork Cottage Roll / Smoked
Picnic Shoulder
|
Stuffed
|
160 F (70 C)
|
|
Fish
|
Stuffed
|
160 F (70 C)
|
Ground meats/poultry must always be cooked to well done 160ºF (70ºC) or
until centres are no longer pink and juices show no pink colour. Bacteria
that may be on the surface of the raw meat or poultry can be mixed
throughout the meat during grinding.
Any bacteria that may be on the meat exist only on the surface and are
killed by the high temperatures reached during cooking.
When microwave reheating, heat only enough for that meal. Food should be
heated to at least 165ºF (74ºC). Reheating and cooling can result in food
sitting at temperatures where bacteria multiply rapidly.
NOTE: Adding bacon or other hickory
smoked products or seasonings to burger mixtures may make the ground meat
stay pink even when it is fully cooked.


Promptly put store-wrapped meat, poultry and seafood into the refrigerator.
If you will not use ground meat or poultry within 1 day, freeze it. All
other meat cuts and poultry can be refrigerated for 1-3 days.
STORAGE CHART
|
MEAT / POULTRY
|
REFRIGERATOR*
|
FREEZER
|
|
Ground Meats / Poultry
|
1 day
|
2-3 months
|
|
Variety Meats
(e.g. liver, kidney, heart)
|
1-2 days
|
3-4 months
|
|
Stewing Meat, Short Ribs,
Stir-fry Strips, Kabobs
|
2 days
|
3-6 months
|
|
Whole Chicken / Turkey
|
2-3 days
|
12 months
|
|
Chicken / Turkey Pieces
|
2-3 days
|
6 months
|
|
Steaks
|
3 days
|
6-9 months
|
|
Roasts
|
3 days
|
9-12 months
|
|
Cooked Meats / Poultry, Cold Cuts
|
3-4 days
|
2-3 months
|
|
Fish
|
1-2 day
|
2-3 months
|
|
*Number of days from the "packaged on," or the
purchase date if you buy from a full service meat counter.
|
|
NOTE: Once vacuum packs are opened, the
meat should be used within the number of days recommended in the
Storage Chart, even though the "best before" date may be later.
|


Immediately freeze any meat or poultry that you don't plan to use within 1-3
days (see Storage Chart). This is especially important for ground
meats/poultry. Do not freeze "previously frozen" or "contains previously
frozen meats or poultry." Refrigerate and cook within 1-3 days (as specified
in Storage Chart) OR cook before freezing.
Dried out white patches or "freezer burn" is caused by poor packaging and/or
leaving foods in the freezer too long. They are safe to eat, but they may be
less juicy and tender.
To prevent "freezer burn," wrap the package in plastic freezer bags or
heavy-duty aluminum foil. Squeeze out as much air as possible before
sealing.
NOTE: Life Begins At 40 (Degrees
Fahrenheit). Keep Meat, Poultry Or Seafood Either Below 40ºF (4ºC) Or Above
140ºF (60ºC)

Choose packages of meat and poultry that are cold and tightly wrapped,
without tears, and check the "packaged on" date or "best before" date for
freshness.
Pick up meat, poultry, seafood and frozen foods last.


NOTE: Never Defrost Meat, Poultry or Seafood
At Room Temperature.
The safest way to thaw meat, poultry or seafood is in the refrigerator,
allowing 6-9 hours/lb. (14-20 hours/kg).
Thawing at room temperature allows bacteria to grow on the surface of
the meat, even while the inside remains frozen.
Meat, poultry or seafood defrosted in the microwave should be cooked
immediately. Remove the outside portions as they thaw, keeping the outside
from starting to cook before the inside thaws.
Thawed ground meats/poultry should NEVER be refrozen. If partially or
completely defrosted but still cold, cook first and then freeze if
necessary.
If meat cuts and poultry are still full of ice crystals, they can be safely
refrozen.
If the meat, poultry or seafood is no longer cold, it must be discarded.
This is especially important for ground meat/poultry products.

Remove poultry meat from the bones and take the stuffing out of the cavity.
Refrigerate cooked meat, poultry or seafood stuffing leftovers within 2
hours after serving.
Although cooking destroys bacteria, new bacteria in the air and on surfaces
can recontaminate the food. These multiply quickly at room temperature.
Divide large quantities of food into smaller portions or spread out in
shallow containers to chill more quickly.
|